Breakfast is the most important meal of the day for little ones, as it gets them in a good mood and ready for the days’ adventures. Hopefully. If it’s a good morning. But sometimes us moms run out of ideas of healthy choices to make for breakfast. Something fast, easy and nutritious. Here is a quick list of things we like to make Lily for brekkie. And as you can see, no, she doesn’t eat vegan. Because that’s not my choice to make for her.
- her favorite is oatmeal. We mix oatmeal with flax seeds, chia seeds, and ground but. Add water, fresh fruit & cinnamon (if it goes with fruit.) when she was younger we added shredded veggies!
- Egg omelet with fresh veggies such as zucchini, tomatoes, or shredded carrots. Sometimes we add a bit of cheese as well!
- Smoothies! This are perfect when it’s got to be quick. We use a nut milk, oatmeal, fresh fruit (one piece), either zucchini or spinach, flax, chia, and blend! She loves these
- Homemade bread with butter, peanut butter or cream cheese- depends on her mood and what we have on hand!
It’s good to switch things up for them every once in awhile, but once you find something they love- it’s smooth sailing! Don’t be afraid to experiment, they might surprise you.